Balance Training

EACH PATIENT WILL HAVE THEIR OWN CUSTOMIZED PLAN OF CARE BASED ON THEIR IMPAIRMENTS, DEFICITS, AND GOALS TO RETURN TO NORMAL ACTIVITY

HOW BALANCE TRAINING WORKS

Balance training involves exercises that strengthen the muscles that help keep you upright, including your legs and core. Each patient will have their own customized plan of care based on their impairments, deficits, and goals to return to normal activity. We will also incorporate fall prevention and education into the patient's program.

HEALTH BENEFITS OF BALANCE TRAINING

Balance training is a comprehensive approach to improving stability and coordination. It aims to restore physical function and confidence while preventing falls. The benefits include tailored exercise programs to rebuild strength, techniques for sensory integration, and education on home safety. Patients undergoing balance training often regain independence and return to their daily activities with a significantly reduced risk of injury.

BALANCE TRAINING FREQUENCY

The suggested frequency and treatment for balance training are highly individualized, depending on the nature and severity of the condition. Patients may undergo frequent sessions, typically 2-3 times a week, during the acute phase to address deficits and regain function. As progress is made, the frequency may decrease, and the focus may shift to a home exercise program.