"It is my continuous goal and “mission” to uplift and improve the well-being of every individual."
FOUNDER OF MISSION YOGA
Whether you’re a seasoned athlete or just getting started on your fitness journey, this class is the perfect addition to your routine.
athletic recovery flow
Flow through a series of myofascial release techniques, joint mobilizations, dynamic stretching, and breath work to help reduce soreness, increase mobility, and prioritize recovery.
3400 Northeast 12th Avenue
Oakland Park, FL 33334 firstname.lastname@example.org