"It is my continuous goal and “mission” to uplift and improve the well-being of every individual."

-SHAY PALMER

FOUNDER OF MISSION YOGA

Join Us

Whether you’re a seasoned athlete or just getting started on your fitness journey, this class is the perfect addition to your routine.

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athletic recovery flow

Flow through a series of myofascial release techniques, joint mobilizations, dynamic stretching, and breath work to help reduce soreness, increase mobility, and prioritize recovery.

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Mission Yoga

3400 Northeast 12th Avenue
Oakland Park, FL 33334 info@missionyogafl.com

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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